Gestalt Practitioner and Therapeutic Coach, Mindfulness teacher
Egle Adamonyte
+352 621 534 809
Luxembourg
English, Lithuanian
History
As far as I remember, I was always a good listener, naturally calm and curious about people, their stories, interaction between their emotions & the mind. This eventually led me to a big career change, whereby after more than a decade of working as a lawyer, I have switched my professional path to psychology, Mindfulness and working with body.
Besides Gestalt, I have tried many other methods, like Schema Therapy, Neuroeducation, Art and Body therapies, and alternative ones like NLP (Neuro-Linguistic Programming), Hemi-Sync®, rebefing&breathwork, Family Constellation (Bert Hellinger), Tantra philosophy, and Bioenergetic analysis.
However, again and again I found that Gestalt and its holistic approach was in line with my philosophy and encompassed all the techniques I had practiced before.
Gestalt background
I have been exploring Gestalt since 2017, and currently am in formation (https://gestaltoterapija.lt) to become a certified Gestalt Psychotherapist according to the standards of the European Association for Gestalt Therapy (EAGT).
I am also a certified coach (ICF) and mindfulness teacher, mentor and facilitator of nature&therapeutic workshops and retreats, a member of Gestalt Therapy Society Luxembourg a.s.b.l (GTSL) and Lithuanian Mindfulness-based Psychology Association.
What I offer:
I know how fast life pace, suppressed emotions, feelings, anxiety, and stress disturb our mental and physical health. It shows-up in chronic pains, panic attacks, disrupts your sleep and relationships. Gestalt therapy gave me strength and space for necessary changes, leading to self-awareness and a fulfilling life. Now I can witness how it improves emotional wellbeing and lives of others.
Most probably, I meet you under challenging periods of your life, and I am here to support you, so you can regain your confidence, health and balanced and fulfilling life.